Tony takes you through a series of total-body rounds designed to maximize strength gains and fat loss with the objective of boot camp fitness in just 8 weeks. The training may be basic, but the results are epic.ΔΆ2 MINUTE HARD CORPS includes: BASIC TRAINING So you get a workout program that works your whole body with moves that are tough enough to challenge you, but straightforward enough for you to do on Day One. In 22 MINUTE HARD CORPS, Tony takes the laser-focus and no-nonsense simplicity of Military PT (Physical Training) and combines it with everything he's learned about creating quick workouts that deliver maximum results in the minimum amount of time. Introducing 22 MINUTE HARD CORPS-you just show up, get tough, and keep up, and you'll get boot camp results in as little as 8 weeks. Now you can "Get Some and Get Done!"-in 22 minutes a day with the quick, military-inspired, no-nonsense workout program designed by superstar trainer Tony Horton. Each workout is a quick-and intense-total- body drill designed to get you "boot camp fit" in just 8 weeks. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results.
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